Norwin HS Feature Athletes
May 8, 2023
Who is your biggest rival/competition and why?: Mckeesport girls because they have always beaten us, we have never won one game against them, and this year my goal is to at least win one game against them.
What do you think is your greatest accomplishment in your sport?: Earning my letter my sophomore year and making girls singles regionals last year
What is the best advice you were ever given?: There’s no crying in bowling.
Mary Kochis
Do you have any pre-game superstitions?: Before meets i always try to do a lot of stretching, eat a light meal and maybe listen to music or something to get my mind off of the pre-meet butterflies!
What are one or two things you currently do in your training that are keys to your success?: I would say right now in my training i’m focusing mostly on sprinting/arm speed but also adding a little bit of mid-distance to build up my endurance.
What is the best advice you were ever given?: I would say some of the best advice i try to remind myself is that you can’t stress about the uncontrollable. With things changing left and right the best you can do is just take it day by day and give each practice your 110%.
What is the biggest key to your team’s success?: I think the key to our teams success this year is to take the bad situation we are given this year of not having a pool and make the best out of it. positivity is key and also being there of one another when you can tell someone is having a bad day!
Logan Fear
Do you have any pre-game superstitions?: I always have to be the last person on the ice before a game. I did it last year and it has carried into this year too.
Do you have a saying or motto that you live by?: The team lives by the motto “Roll academy.”
What is the best advice you were ever given?: To never look back. If you want something you can’t look back to see who’s behind you or who’s catching up, just keep working.
What is the biggest key to your team’s success?: Playing as a team. When we come together as a team and play unselfishly, there isn’t another team in the league that can beat us.
Fall Sports 2021
Doug Samber
Grade: 12
Sport: Soccer
What do you think is your greatest accomplishment in your sport?:
A highlight of mine would be my goal during a game at Mercyhurst when our team had camp at Gannon University.
Who is your biggest rival/competition and why?: Our biggest competition in our section is Alder- dice currently because of their skill. We won our first match against them; however, they put up the best fight.
What is your favorite moment from this season and why?: My favorite moment from our current season was overhearing a conversation between a teammate and the assistant coach. My teammate showed Coach Joe the “Devious Lick” Tiktok challenge and Coach Joe complained that was the reason he doesn’t use public bathrooms.
Who or what inspires you to play your sport?: I am inspired to play soccer to stay physically ac- tive and maintain friendships.
Do you have a saying or motto that you live by?: Be better than you were yesterday.
Austin Lane
Grade: 12
Sport: Football
What is your favorite moment from this season and why?: My favorite sports moment was coming back agaisnt Greater Latrobe with less than a minute to go to kick a field goal to win the game. The atmosphere was hype and the celebration afterward was an amazing experience.
What are one or two things you currently do in your training that are keys to your success?: We constantly practice every situation we can come across whether it be passing, running, or blitzing situations. After practice we have film sessions that not only better us as players but give us opportunities to scout opponents and see what they do.
What is the biggest key to your team’s success?: Our biggest key is that no matter what we stick together. We are a family and we want each of us to step up and get better every week. We are nonstop striving to make each other better and when it is time for game day we come together to be able to get the win.
Madison Butina
Grade: 12
Sport: Cross Country
What do you do to calm your butterflies?: Before every race, the girls’ team has a “team prayer,” where we stand in a circle and scream a chant. It’s an old tradition that replaces nerves with enthusiasm and positive team energy.
Who or what inspires you to play your sport?: I have been running Cross Country since 7th grade, and the amazing team atmosphere is really what’s inspired me to stick with it. Everyone supports each other- from the first to the last on the team. We cheer for each other on and off the course. The bonds we’ve formed make us stronger, and promote an attitude of acceptance and positivity you want to continue contributing to.
What is the best advice you were given?: During countless practices and meets, someone shouts “Run faster!” Running faster surprisingly does make you run faster!
Grace Shephard
Grade: 12
Sport: Volleyball
Who or what inspires you to play your sport?: I always listen to music and stretch a lot before a race to try and calm myself. Music helps me to focus and not get caught up with everything else.
Do you have a saying or motto that you live by?: Before every game my dad always tells me “no mercy” and to basically just go out there and play as hard as I can.
What do you think is your greatest accomplishment in your sport?: My greatest accomplishment is going into the playoff game my sophomore year after i had been out with a minor back injury.
What is the biggest key to your team’s success?: The biggest key to our success is our chemistry. We are all friends outside of volleyball and are able to correct and help each other without someone taking it the wrong way.
Chloe Lukondi
Grade: 12
Sport: Volleyball
Do you have any pre-game superstitions?: I always wear my hair in a braid and I always eat peanuts before I leave my house.
What do you do to calm your butterflies?: I look at my other teammates and see how calm they look. Or sometimes i’ll look at the crowd and it calms me down.
What is your favorite sport moment (from this season), and why?: When we beat Hempfield in 3 sets because we lost to them last time so it was a great experience.
Who or what inspires you to play your sport?: My parents, they’re so supportive and helpful.